I will never understand this - WHY get on the treadmill, crank it up to some crazy speed, run until you can't breath (which was about 4 minutes), hit the emergency stop button, and jump off and leave the cardio room...seriously where did that guy go??? Maybe to the teen hang room to play Wii or pool. Maybe he just needed to warm up ;)
Run On!
Brooke
*my apologies for the delay (I realize today is Friday)the 20 inches of snow has brought everything to a standstill including my brain.
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