Sunday, January 23, 2011

15 miler - A Social Event

19 degrees at the start and no wind so the weather was ok for my long run this week. We had to stick to the main roads due to the lingering snow and ice. Hooked up with part of the CRC for 9 miles after doing the first 6 solo. Even picked up Allison for a bit. Love helping friends get back into running...I am such a social runner - anyone else want to join me? :)

This week is a recovery week - taking a break before the last build and I am looking forward to it. Got to run 4 today with Chanti and plan to run Tuesday and Wednesday since G has surgery on Thursday. If all is good may run with family and/or friends in KC on Sat but playing it all by ear. Hoping for the BEST!

Run On!
Brooke

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